What to eat
Day plans from a catalogue of local dishes, within your budget and food rules, with swaps, water and a shopping list.
Daily habits, health and lifestyle
Keep track of your mood, sleep and goals, with your care team behind you. Practical help with food, clothes and activities is on the way.
At launch
Daily habits
Daily check-in
Record how you feel and how long you slept, with a short note if you want one. Your therapist does not see your check-ins.
Weekly goals
Set your own goals, such as walking four times a week, and mark your progress as you go.
Accountability partner
A partner assigned to you supports you through a private thread of notes. They see your goals only if you choose to share them.
At launch
Health
Wellbeing questionnaires
Every two weeks, the PHQ-9 and GAD-7 help you and your therapist see how things are going. They are screening questions, not a diagnosis.
Your care team
See your assigned therapist and accountability partner in one place. Your therapist can receive a weekly summary, which you read first and can edit, share or discard.
Speak with a doctor
Book a voice consultation with a doctor who has been checked against the MDCN register.
About medical consultations
Coming soon
Lifestyle
A plan for your day that supports your mood, sleep, confidence and routine.
What to wear
Add your clothes to a wardrobe, and get suggestions from what you already own.
Things to do
Activity suggestions chosen from places and activities we have checked.
Coming soon
Also on the way
- Check-in calls
- Your companion calls at times you choose, and respects your quiet hours.
- Arrival moments
- A suggestion when you arrive at work, at home or in a new city. This is optional, and your location is processed on your phone.
- Sleep and steps
- Add sleep and steps from Apple Health or Android Health Connect, if you choose to.
- Your avatar
- Create an avatar from a selfie. The photo never leaves your phone, and we never ask for an ID.
How we are building these
For your wellbeing
Suggestions exist to support your wellbeing, not to sell you things.
From checked catalogues
Suggestions come only from catalogues we have reviewed, so the AI cannot invent a dish or a place.
Your choice
Calls, location, health data and your companion’s memory can each be switched off.
Common questions
Who can see my check-ins?
Your daily check-ins are for you, and your therapist does not see them. If a note suggests you may be at risk, our crisis team is alerted.
Are the questionnaires a diagnosis?
No. They are screening questions that help you and your therapist see how things are going. They are scored by fixed rules, not by the AI.
How do I get an accountability partner?
We will confirm the details before Lifewillow opens.
When will food and outfit suggestions be ready?
They are coming soon. We will confirm the details before Lifewillow opens.
Start your first check-in
Sign in with your phone number to record how you feel today.